Products
EDEN Recovery®
One of the most important things you can do to achieve optimal performance is to give your body a well developed post workout formula. In high intensity workouts, your body uses glycogen (energy source stored in muscle fibers) as your primary fuel rather than fat. EDEN Recovery® is a refreshing orange flavored drink, not a shake.
Your body needs several things immediately following a workout in order to maximize results and gain lean body mass (muscle), and build from one workout to the next.
- EDEN Recovery® contains fast absorbing (high glycaemic index) carbohydrates to replenish depleted glycogen stores and transition your body from a catabolic (protein degradation or muscle breakdown) state to an anabolic (protein synthesis or muscle building) state.
- EDEN Recovery® provides an ideal blend of easily digestible Microfiltered whey protein isolate (WPI) and Ultrafiltered whey protein concentrate (WPC). Once in an anabolic state, your body uses the amino acids (building blocks of protein) from this quality protein source in order to build muscle.
- EDEN Recovery® supplies electrolytes for re-hydration and antioxidants to bind to free radicals released during your workout.
- EDEN Recovery® contains no Ion exchange proteins, no soy, no caseins or caseinates.
- EDEN Recovery® is 99.3% lactose free making it an ideal recovery drink for lactose intolerant athletes.
Who should take EDEN Recovery®?
EDEN Recovery® is designed for athletes who demand the most from their bodies. Whether involved in aerobic or anaerobic activity, an athlete’s body needs a chance to recover. EDEN’s ratio of carbohydrates to protein has been tested on the field, on the track, in the gym and most importantly, in the lab so your ability to perform at your highest level has been validated on all fronts.
Personalized Serving Size for EDEN Recovery®
Everyone needs a different volume of protein and carbohydrates. There is no "one size fits all" serving. If you take too little, you risk not providing enough carbohydrates to effectively replenish depleted glycogen stores.
Our suggested serving size is based on lean body mass. This is your body mass that is not fat. Many of you (or your trainers) know your body fat percentage already. If you do not, you can have your body fat tested by your local gym or physician.
Calculate Lean Body Mass (LBM)
For example:
Find your LBM range on the chart below for your personalized serving size.
Directions for Use
Mix your recommended serving size with 20-33oz of water depending on your taste. Drink this immediately following your workout (within 20 minutes maximum). Drink this over 10-15 minutes. This is the prime window for replenishing your glycogen stores. Do not chug. If EDEN Recovery® tastes too sweet, it has not been mixed with enough water. Mix with EDEN Pure Whey® to increase Protein content per serving.
Supplementq Information
Download Nutrition Facts Here (PDF)