Research
1) Effectiveness of Supplements
2) Contemporary Issues in Protein Requirements and Consumption for Resistance Trained Athletes
3) Nutrient Timing - The fruit of cutting edge scientific insights into exercise metabolism physiology and nutrition
4) Nutrition and Exercise Determinants of Postexercise Glycogen Synthesis
5) Protein and Overtraining Potential Applications for Free-Living Athletes
6) Combined ingestion of protein and free leucine with cho increases post exercise MPS in vivo in male subjects
7) Scientific investigation into the rationality of post workout carbohydrate consumption with references
8) Fructose Ideal carb for gaining fat